It's ages since I've woken up aching, so my body must have acknowledged yesterday's efforts.
Today has been non-stop. Work - meeting - gym - just time to nip and get some Euros yippee - collect Nadine - deliver to appointment - bring N home - work phew. I'm just having some food then back to work for another few hours. Even I was impressed with my time management.
To get to my gym you have to walk across the car park, up loads of steps, through the hotel reception, down a load of steps, then down a corridor. My legs had had enough by the time I reached the changing room. I ran for 10 minutes only (1.40kms) and there was no way I could have done any more. Still, I had done what 'the plan' told me to do. When I got back to the changing room there were still people getting ready that had started before I went to run! These must have been the people who put full make up on before getting sweaty. I consoled myself with the fact that by following exactly what the plan said I then had time to get some holiday money. OK it is back to work for me. Bring on the Pro Plus.
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