Sunday, 7 February 2010

End of week 4

I got away very lightly from last night. We decided against the champagne and didn't really drink too much wine either. Inbelievably, we didn't empty the last bottle - there is a glass left! The food was scrummy and Priscilla as good as ever.
I wasn't bad at all this morning and decided I was able to go into the gym while Harrison was at Fit Kids. I started on the treadmill then realised I wasn't quite as full of energy as I thought. After 5 minutes (0.48km!) I'd had enough. I did 6kms on the bike then had a long shower. A poor effort but better than nothing. I'm not sure what I'll fit in for the rest of the week. I have 2 tele-conferences tomorrow with only an hour inbetween, so if it isn't raining I may even go on a proper road. I'm at a meeting all day Tuesday too. I have an app for running to see how far I've gone but I need to get one of those things to attach my phone to my arm then I can use it. I can feel a little shopping trip coming on.
So, here are this week's results:
Running/walking 8.87kms (75 minutes)
Cycling 6kms (17 minutes).

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