After just 1 rest day I was back at the gym, and I still did the recommended 10 minutes walk/jog. I can do that bit. However, just over a km is no good when I'll have to do 10! I did anpother 7.5kms on the bike though, and I have over 16 weeks, so I'm ever hopeful. I'll definatelt complete the 'run' but it would be nice to make it mostly running.
I won't get anything in tomorrow as I have huge IT problems at work and need to be in the office in Preston by 7.30am before a 10am all day meeting.
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