Sunday, 31 January 2010

End of week 3



Another week gone and I really don't feel like I've made any progress. Only 105 days to go.....
I've been for my Sunday morning gym session. I did 30 minutes but only managed 4 3 minute runs in that! Those 3 minutes nearly killed me too. I completed 3.34kms though, which is perfect. I should really aim to complete the 'run' in less than the 90 minutes + I've estimated. I don't want to end up with the wrong colour number.
We had a wonder ful time yesterday. We couldn't have picked a better day for going to Cloud 23 at The Hilton. The views were tremendous as it was such a clear day. The high tea was gorgeous too - I think I only managed to exercise off 1 of the many cakes I consumed. We also had champagne to finish off with. From there it was off to see Les Miserables at The Palace Theatre. It is the new 25th anniversary production, and the scenery was amazing. It think the new production should have been made with less people dying - it would save a fortune in tissues. Only 1 of the 6 of us didn't have a good sob. Well done dad. I sat next to 'Emma's mum and dad'. I'd sold the 2 spare tickets to Emma (never met her but she sounded very nice on the phone during our eBay sale) so she could gve them to her parents for Christmas.
I'm going to do a couple of hours work now. I think my 12 hour + days will be starting tomorrow. I've known they were coming for ages but tried to ignore it! 2 weeks of lots of work, a week of lots of play, a week of non-stop work, then it should quieten down a bit, ha ha. Week 3:
Run/walk 7.27 kms, 65 minutes
Cycle 5.2kms, 20 minutes

1 comment:

  1. You look the tallest and slimest of us all so you stand a good chance! Use Sat as a 'spur me on' day and the holiday could allow you to get up early and run/walk before breakfast - hopefully in the sun!!!

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