Yesterday was all a bit of a nightmare. I had to be at work by 9.30am, at an appointment that would last all day, but the programme said I had to train. I ended up being at the gym at 7.15am, and paying £3.50 to go at peak time (I only have off peak membership 9am - 5pm). The early morning really didn't suit me. I'd forgotten how bad I am. I was only supposed to do 10 minutes on the treadmill, and that was definately enough for me. I did just over 5km cycling afterwards. It's difficult fitting it all in with work!
I ended up in work from 9.20am until 6.20pm and was completely done in afterwards. Luckily meals on wheels (AKA Ms Aspery) came when I got home so I got fed and red wined. We had a great night. The new series of Shameless started, and we watched the whole of series 3 of Gavin and Stacey which was fabulous.
I'm having this afternoon off, or at least some of it. I'm hoping to give blood this afternoon. I say hoping - last time it was refused as I didn't have enough iron to spare any.
Work calls.....
No comments:
Post a Comment