I was delighted when the I Will If You Will movement asked me to be one of their Champions. I'd been going to a Burlesque Class and publicising their events, mainly on Twitter @TottingtonLife. Being a Champion was great for me because whoever does the I Will If You Will marketing has got it just right. I felt guilty if I didn't do any exercise, and even when I had to stop the Monday afternoon Burlesque classes due to work I started doing other things. My pedometer was with me at all times to monitor how far I walked (more of that later), and I even started to swim again.
I've just been to an I Will If You Will Champions event at the Elizabethan Suite in Bury Town Hall. This was held to launch the next stage of the movement and also to introduce the new celebrity I Will If You Will ambassadors. These were Tracey Neville, Jennie McAlpine and Nikki Sanderson.
The champions and ambassadors are at the heart of the IWIYW movement. They can be anyone who is
Jennie McAlpine, Tracey Neville and Nikki Sanderson |
At the moment there are five full time community activators working in different areas throughout Bury, and a sixth one is being recruited. These community activators find out what will work in the areas and where classes can be held. They will publicise events, making sure posters are up close to where classes will be held. They will go and speak to community centres, children's centre etc to find out what people would like to see happening in their locality.
The current 'push' is for people to join in #IWIYW30for10. In fact, this is stage one of the new improved IWIYW. June is committed to 'The Pledge'. The idea is to get women to commit to doing 30 minutes more exercise a week for 10 weeks. This doesn't mean 30 minutes sprinting, or at a spinning class, it is just 30 minutes extra anything. Research shows that if you do this for eight weeks it becomes a habit, so there is a good chance people will keep it up. The aim is for the women (and everyone else of course) of Bury to get fitter, more active, and try something new.
You can go to the I Will If You Will website to make your pledge, and I hope you'll think about it; one of my challenges as a champion is to recruit 10 people to make a pledge.
Stage two is 'Inspire' which will be throughout July and August. Local events will be held and you'll be seeing a lot more of the brand around Bury. An IWIYW shop has even opened up in The Millgate Centre in Bury where you can go along and see what is on offer. I popped my head in today and ended up joining in a belaerobics class, which is a cross between belly dancing and aerobics! It is absolutely brilliant fun, and honestly, if I could do it so can you.
Stage three, in September will be 'Celebration' where the movement will take stock of what has
This movement is completely inclusive. It is for all women from the age of 14 upwards. There is something for everyone, from organised park walks, 'buggy baby bootcamp', salsa, pilates, and we even have a mobile pool at Broad Oak Sports College. This pool has ladies only swimming sessions and some women have been swimming for the first time ever since it arrived.
Since I stopped going to the Burlesque lessons I started to go to Stables Leisure at The Bolholt Hotel again. Up until now I'd been mainly swimming, as I was doing enough leg work being on the 'campaign trail'. I bought a new digital pedometer that actually seemed to work and tracked how far I walked, just while campaigning, over a six month + period. In that time I walked 527, 074 steps, which is 362.88 kms or 225.48 miles. I definitely increased my exercise by well over 30 minutes a week for a few months. Now, after having a break for a week or so I'm back on track, pedometer with me, determined to make a difference.
Please please join me!
IWIYW Champion Cllr Shaheena Haroon, Mayor of Bury Cllr Michelle Wiseman and myself. |